Chicken and Butternut Squash Curry

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 272.3
  • Total Fat: 2.7 g
  • Cholesterol: 60.4 mg
  • Sodium: 905.3 mg
  • Total Carbs: 27.4 g
  • Dietary Fiber: 2.4 g
  • Protein: 34.6 g

View full nutritional breakdown of Chicken and Butternut Squash Curry calories by ingredient



Number of Servings: 6

Ingredients

    Cooking spray
    1 c. onion, sliced
    1.5 pounds of boneless skinless chicken breast
    2 to 6 tablespoons of curry powder (depends on the quality of your powder & your palate!)
    2 servings (1 package) V8 Golden Butternut Squash Soup
    1 package of Green Giant Immunity Blend Vegetables
    1 small can of sliced water chestnuts
    1/3 cup powdered milk --no liquid added
    1 cup chicken broth

Directions

In a deep pot, cook the onions in cooking spray until translucent. Add chicken and curry powder and put the lid on. Check back every few minutes, stirring, until the chicken is almost cooked through. Add all of the other ingredients and simmer for 15 minutes. Serve over rice, lentils, chickpeas or as a stew.

Number of Servings: 6

Recipe submitted by SparkPeople user LISAFAZ.