Mom's Easy Turkey Gumbo
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 103.1
- Total Fat: 5.8 g
- Cholesterol: 44.7 mg
- Sodium: 46.9 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 12.0 g
View full nutritional breakdown of Mom's Easy Turkey Gumbo calories by ingredient
Introduction
This recipe is low in fat ,tasty and easy to prepare.(Also a great recipe to add to or experiment with.) This recipe is low in fat ,tasty and easy to prepare.(Also a great recipe to add to or experiment with.)Number of Servings: 7
Ingredients
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1 lb ground Turkey
1 can Trappey's Creole Okra Gumbo 14.5 oz
1 can Margaret Holmes Tomatoes,Okra and Corn 14.5 oz.
1 can Trappey's Pinto Beans flavored with slab bacon 15.5 oz.
Directions
Crumble ground turkey and cook in large frying pan until done.
Next add all three canned goods and cook until heated and flavors have blended .(Do not drain canned goods)
This makes about 7.5 cups
Number of Servings: 7
Recipe submitted by SparkPeople user SEAWILLOW.
Next add all three canned goods and cook until heated and flavors have blended .(Do not drain canned goods)
This makes about 7.5 cups
Number of Servings: 7
Recipe submitted by SparkPeople user SEAWILLOW.
Member Ratings For This Recipe
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EATINGSMARTER
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MIMI4GA