ground beef and macaroni
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 201.5
- Total Fat: 10.2 g
- Cholesterol: 34.8 mg
- Sodium: 251.1 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 1.7 g
- Protein: 11.5 g
View full nutritional breakdown of ground beef and macaroni calories by ingredient
Number of Servings: 10
Ingredients
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1lb grd chuck
1/4 cup onion flakes
1 28 oz can tomatoes
1 8 oz can tomatoe sauce
1 can 15 oz corn, drained
1 tsp paprika
1 tsp garlic powder
1 tsp oregano
2 cups of macaroni, or 1/2 of box
Directions
Cook grd beef until brown, add in onion flakes,seasoning, the add tomatoes,sauce,and corn cook together then add to cooked macaroni. cook down and add shredded cheese on top.
Number of Servings: 10
Recipe submitted by SparkPeople user LOSING4EVER1.
Number of Servings: 10
Recipe submitted by SparkPeople user LOSING4EVER1.
Member Ratings For This Recipe
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JMALLONEE
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CD8920032
I modified this to feed 4 people heartily - upping the calories to 284 per person - I used 1/2 lb lean ground beef, 14.5 oz can tomatoes, 8 oz can tomato sauce, 15 oz can corn, 4 oz pasta, all the spices, + 1 cup water & cooked the pasta in the dish instead of by itself. Excellent flavor! Filling! - 1/19/12
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OOMPABABY
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ELLECHIM269