Beef and broccoli noodles
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 352.0
- Total Fat: 9.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 39.0 g
- Dietary Fiber: 4.0 g
- Protein: 33.0 g
View full nutritional breakdown of Beef and broccoli noodles calories by ingredient
Number of Servings: 4
Ingredients
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3 blocks egg noodles
1 head broccoli, cut into small florets
1tbs sesame oil
400g beef strips
1 spring onion
for the sauce:
3tbs low salt soy sauce
2tbs oyster sauce
1tbs ketchup
2 garlic cloves
ginger
1tbs white vinegar
Directions
make the sauce by adding all the ingredients together in a bowl till combined
boil the noodles, a minute before ready add broccoli
meanwhile heat the while in a wok or large frying pan, add the beef for 2-3 minutes. Add sauce, simmer for a moment. Turn off the heat.
Drain noodles and broccoli, add sauce and sprinkle with spring onions
Number of Servings: 4
Recipe submitted by SparkPeople user NANESHELTON.
boil the noodles, a minute before ready add broccoli
meanwhile heat the while in a wok or large frying pan, add the beef for 2-3 minutes. Add sauce, simmer for a moment. Turn off the heat.
Drain noodles and broccoli, add sauce and sprinkle with spring onions
Number of Servings: 4
Recipe submitted by SparkPeople user NANESHELTON.
Member Ratings For This Recipe
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CD4109576
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BOBBI97
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AMYLOVESTZU