Chicken and pasta with peppers and onions
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 373.2
- Total Fat: 8.7 g
- Cholesterol: 45.8 mg
- Sodium: 881.0 mg
- Total Carbs: 56.2 g
- Dietary Fiber: 4.5 g
- Protein: 18.5 g
View full nutritional breakdown of Chicken and pasta with peppers and onions calories by ingredient
Introduction
A delicious and filling chicken and pasta and veggie dinner. A delicious and filling chicken and pasta and veggie dinner.Number of Servings: 5
Ingredients
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4 boneless skinless chicken thighs
10 ounces pasta (farfalle or mini-penne)
1 cup chopped green pepper
1 cup chopped onion
2 tablespoons olive oil
2 cans Italian diced tomatoes
Directions
Dice peppers and onions. Set aside.
Bring water for pasta to a boil, and begin pasta cooking.
Sear chicken in olive oil, then remove and add peppers and onions to oil. Dice chicken and add back to peppers and onions to complete cooking. Add Italian diced tomatoes, and heat through.
Drain pasta, and add to chicken mixture. Toss lightly and serve.
Delicious and fast and easy!
Number of Servings: 5
Recipe submitted by SparkPeople user BRENDACARLINE.
Bring water for pasta to a boil, and begin pasta cooking.
Sear chicken in olive oil, then remove and add peppers and onions to oil. Dice chicken and add back to peppers and onions to complete cooking. Add Italian diced tomatoes, and heat through.
Drain pasta, and add to chicken mixture. Toss lightly and serve.
Delicious and fast and easy!
Number of Servings: 5
Recipe submitted by SparkPeople user BRENDACARLINE.