Chili

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 267.3
  • Total Fat: 7.6 g
  • Cholesterol: 32.5 mg
  • Sodium: 534.8 mg
  • Total Carbs: 27.2 g
  • Dietary Fiber: 9.4 g
  • Protein: 21.5 g

View full nutritional breakdown of Chili calories by ingredient



Number of Servings: 8

Ingredients

    1/4 tsp cumin
    1/4 tsp chili powder
    1/4 tsp nutmeg
    1 tbsp oil oil
    1 can tomato sauce
    1 can kidney beans (drained)
    2 cans black beans (drained)
    1 lb ground beef
    4-6 garlic cloves
    1 tbsp worcheshire sauce
    1 cup beef broth

Directions

Brown the ground beef in a pan, drain. Add chopped garlic and worcheshire sauce. Heat on medium additional 10 minutes
Add beans, broth, spices, and tomato sauce to the crockpot. Add cooked meat.
Cook on low 4-6 hours

Number of Servings: 8

Recipe submitted by SparkPeople user WITTYSMITTY.