creamy chicken soup
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 132.5
- Total Fat: 1.6 g
- Cholesterol: 16.9 mg
- Sodium: 273.6 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 2.6 g
- Protein: 10.4 g
View full nutritional breakdown of creamy chicken soup calories by ingredient
Introduction
makes 18 1-cup servings makes 18 1-cup servingsNumber of Servings: 18
Ingredients
-
*Farm Fresh Frozen Boneless/Skinless Chicken Breasts, 16 oz , shredded
Celery, raw, 2 stalk, medium,chopped
Onions, raw, 1 medium, diced
Butter, salted, 1.5 tbsp
Milk, nonfat, 6 cup
vegetable bouillon cubes, 2
Water, tap, 4.5 cup
*Potato, raw, 4 medium , chopped
Mixed Vegetables, frozen, 16 oz
*Whole Wheat Flour, 6 tablespoon
Salt, 1 tsp
Pepper, black, .25 tsp
Directions
Precook or use leftover chicken breast.
Saute celery and onion in butter.
Add flour and blend well.
Add chicken and remaining ingredients.
Heat until potatoes are soft.
A very forgiving recipe, you can alter the liquid proportions, use whatever veggies are handy, substitute chicken broth for the veggie, etc. Melting a little cheese in just before serving is yummy as well!
Number of Servings: 18
Recipe submitted by SparkPeople user MARCINEGRANZA.
Saute celery and onion in butter.
Add flour and blend well.
Add chicken and remaining ingredients.
Heat until potatoes are soft.
A very forgiving recipe, you can alter the liquid proportions, use whatever veggies are handy, substitute chicken broth for the veggie, etc. Melting a little cheese in just before serving is yummy as well!
Number of Servings: 18
Recipe submitted by SparkPeople user MARCINEGRANZA.