Tofu Apple Spiced Cake
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 120.2
- Total Fat: 1.8 g
- Cholesterol: 0.1 mg
- Sodium: 153.8 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 2.3 g
- Protein: 3.7 g
View full nutritional breakdown of Tofu Apple Spiced Cake calories by ingredient
Introduction
Replace oil and butter with tofu....use whole wheat flour....makes a low fat, low carb snack/dessert. Replace oil and butter with tofu....use whole wheat flour....makes a low fat, low carb snack/dessert.Number of Servings: 16
Ingredients
-
Put Raisins and Cranberries in a bowl and cover with boiling water. Set aside.
Then, Set aside in a bowl:
1.5 cup Wheat FLour
1 tsp Baking Soda
1/2 tsp salt
Also, set aside:
1/2 tsp Cloves
1/2 tsp Nutmeg
1/2 tsp Allspice
1/2 tsp Mixed Spices (or any combo)
BLEND THESE IN FOOD PROCESSOR UNTILL SMOOTH:
300g Silken Tofu (Soft, dessert style)
1 Cup applesauce, homemade, sweetened with a little splenda and mixed spices
ADD and mix together:
1/4 cup Splenda white
1/4 semi-packed Splenda Brown Sugar
Then add the flour mixture and mix by pulsing untill all moistoned and combined
ADD the spices and mix together
.
If mix is dry, add a splash of orange juice.
Add the oats, drained raisins, and some white or milk chocolate chips (optional)
Bake at 170c for 25 minutes or until done.
Directions
Put Raisins and Cranberries in a bowl and cover with boiling water. Set aside.
Then, Set aside in a bowl:
1.5 cup Wheat FLour
1 tsp Baking Soda
1/2 tsp salt
Also, set aside:
1/2 tsp Cloves
1/2 tsp Nutmeg
1/2 tsp Allspice
1/2 tsp Mixed Spices (or any combo)
BLEND THESE IN FOOD PROCESSOR UNTILL SMOOTH:
300g Silken Tofu (Soft, dessert style)
1 Cup applesauce, homemade, sweetened with a little splenda and mixed spices
ADD and mix together:
1/4 cup Splenda white
1/4 semi-packed Splenda Brown Sugar
Then add the flour mixture and mix by pulsing untill all moistoned and combined
ADD the spices and mix together
.
If mix is dry, add a splash of orange juice.
Add the oats, drained raisins, and some white or milk chocolate chips (optional)
Bake at 170c for 25 minutes or until done.
Number of Servings: 16
Recipe submitted by SparkPeople user BLONDELOGIC.
Then, Set aside in a bowl:
1.5 cup Wheat FLour
1 tsp Baking Soda
1/2 tsp salt
Also, set aside:
1/2 tsp Cloves
1/2 tsp Nutmeg
1/2 tsp Allspice
1/2 tsp Mixed Spices (or any combo)
BLEND THESE IN FOOD PROCESSOR UNTILL SMOOTH:
300g Silken Tofu (Soft, dessert style)
1 Cup applesauce, homemade, sweetened with a little splenda and mixed spices
ADD and mix together:
1/4 cup Splenda white
1/4 semi-packed Splenda Brown Sugar
Then add the flour mixture and mix by pulsing untill all moistoned and combined
ADD the spices and mix together
.
If mix is dry, add a splash of orange juice.
Add the oats, drained raisins, and some white or milk chocolate chips (optional)
Bake at 170c for 25 minutes or until done.
Number of Servings: 16
Recipe submitted by SparkPeople user BLONDELOGIC.