Chicken in Green Chile Sauce
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 245.4
- Total Fat: 13.5 g
- Cholesterol: 88.6 mg
- Sodium: 1,246.5 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 1.3 g
- Protein: 23.5 g
View full nutritional breakdown of Chicken in Green Chile Sauce calories by ingredient
Number of Servings: 3
Ingredients
-
1 Chicken thigh - skin and bone removed - cut into bite size pieces
2 chicken legs - skin and bone removed - chopped
1 7 oz can can of green tomatillo salsa (I like Embassa Green tomatillo salsa)
¼ - ½ medium onion chopped coarsely or strips
1 garlic clove minced
2 tsbp Olive oil
1 tsp salt or to taste
1 tsp pepper or to taste
Directions
Sautee garlic and onion in oil. Add chicken once onion is translucent. Add Salt and pepper. Let chicken brown a bit in pan. Then at the end add green chile sauce and let it come to a boil.
Serves 2-3
Number of Servings: 3
Recipe submitted by SparkPeople user OFFIE16.
Serves 2-3
Number of Servings: 3
Recipe submitted by SparkPeople user OFFIE16.