Stuffed Hamburgers (figured correctly)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 179.3
- Total Fat: 8.1 g
- Cholesterol: 50.9 mg
- Sodium: 97.2 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 0.9 g
- Protein: 18.8 g
View full nutritional breakdown of Stuffed Hamburgers (figured correctly) calories by ingredient
Introduction
This is the same recipe as the one submitted by 27SANDRA, but the ingredients have all been calculated correctly. I did not include the bun in this because the calories in buns vary greatly. This recipe really tastes great, but It doesn't hold together in patties very well. I would recommend pan-frying instead of grilling. This is the same recipe as the one submitted by 27SANDRA, but the ingredients have all been calculated correctly. I did not include the bun in this because the calories in buns vary greatly. This recipe really tastes great, but It doesn't hold together in patties very well. I would recommend pan-frying instead of grilling.Number of Servings: 6
Ingredients
-
Ground Beef 93% Lean, 1 pound
Onions, raw, .5 cup, chopped
Garlic, 2 cloves
Shredded Cheddar Cheese, 1/2 cup
Instant Oatmeal, 1/2 cup dry
Diced Green Chiles, 4 oz can
Directions
-Mix all the ingredients together and refrigerate it for about half an hour (helps flavors blend and allows oatmeal to for a better bond with the hamburger meat).
-Form 6 patties and cook them in a pan sprayed with non stick cooking spray.
-Cook them until done, then sprinkle with salt and pepper to taste.
-Serve on the bun of your choice (don't forget to add the bun and condiments to your meal plan).
Makes 6 patties.
Number of Servings: 6
Recipe submitted by SparkPeople user JAYMZMILLER.
-Form 6 patties and cook them in a pan sprayed with non stick cooking spray.
-Cook them until done, then sprinkle with salt and pepper to taste.
-Serve on the bun of your choice (don't forget to add the bun and condiments to your meal plan).
Makes 6 patties.
Number of Servings: 6
Recipe submitted by SparkPeople user JAYMZMILLER.
Member Ratings For This Recipe
-
DEALLOVER14
-
RUMORLANCELOT
-
SOOKIE