Lowfat Whole Wheat Popovers

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 71.7
  • Total Fat: 1.7 g
  • Cholesterol: 54.4 mg
  • Sodium: 124.5 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 4.1 g

View full nutritional breakdown of Lowfat Whole Wheat Popovers calories by ingredient
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Introduction

Not quite like the dreams of our youth, but pretty good when the craving strikes. Not quite like the dreams of our youth, but pretty good when the craving strikes.
Number of Servings: 12

Ingredients

    1 1/4 cups 1% milk
    3 eggs
    1 1/4 cups whole wheat pastry flour
    1/2 tsp salt

Directions

1. Preheat oven to 375.
2. spray a 12-cup muffin tin with cooking spray
3. whisk together eggs, then add milk and whisk together.
4. Whisk in the flour and salt until batter is still a little lumpy.
5. Pour into prepared muffin tin - 1/2-2/3 full for each cup.
6. Bake for 30 minutes.
7. As soon as the popovers are out of the oven, prick each one with a toothpick to keep their shape, and then remove from tins immediately.

12 servings - 1 serving=1 popover

Number of Servings: 12

Recipe submitted by SparkPeople user JENSHAINES.

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