honey lemon chicken
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 73.3
- Total Fat: 3.0 g
- Cholesterol: 13.9 mg
- Sodium: 145.2 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 0.1 g
- Protein: 2.7 g
View full nutritional breakdown of honey lemon chicken calories by ingredient
Introduction
A SWEET AND TANGY TWIST ON ORDINARY CHICKEN A SWEET AND TANGY TWIST ON ORDINARY CHICKENNumber of Servings: 8
Ingredients
-
4 boneless skinless chicken breasts butterfied
2 tbsp butter melted
1/3 cup honey
1/4 cup lemon juice
1 tbsp soy sauce
1 cup flour
Directions
Rinse chicken roll in flour, place in glass baking dish. Pour melted butter over chicken bake at 400 degrees for 30 minutes. Mix honey, lemon and soy sauce together pour over chicken and bake for 30 more minutes. Makes 8, 3oz servings
Number of Servings: 8
Recipe submitted by SparkPeople user HEIFER2.
Number of Servings: 8
Recipe submitted by SparkPeople user HEIFER2.