Lower Fat Spinach-Stuffed Turkey Meatloaf
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 193.9
- Total Fat: 6.9 g
- Cholesterol: 5.3 mg
- Sodium: 346.5 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 1.1 g
- Protein: 21.6 g
View full nutritional breakdown of Lower Fat Spinach-Stuffed Turkey Meatloaf calories by ingredient
Number of Servings: 6
Ingredients
-
Spinach, frozen, 1 package (10 oz) yields (remove)
*Kraft Mozzarella, Fat Free, .5 cup (remove)
*Kraft Reduced Fat Parmesan Cheese (grated), 4 tsp (remove)
*Turkey, Ground turkey, 93% lean, 16 oz (remove)
*Quaker Quick minute Oatmeal plain w/water, 0.75 cup (remove)
Milk, nonfat, .5 cup (remove)
*Egg white, 1 serving (remove)
minced onion 1T
1 tsp italian herb seasoning
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user SCRAPPINMICHELE.