Marsala Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 183.4
- Total Fat: 5.0 g
- Cholesterol: 68.4 mg
- Sodium: 79.3 mg
- Total Carbs: 2.6 g
- Dietary Fiber: 0.7 g
- Protein: 28.5 g
View full nutritional breakdown of Marsala Chicken calories by ingredient
Introduction
Healthy chicken marsala Healthy chicken marsalaNumber of Servings: 4
Ingredients
Olive Oil, 1 tbsp
Chicken Breast, no skin, 2 breast, bone and skin removed
Mushrooms, fresh, 2 cup, pieces or slices
Onions, raw, 0.50 cup, sliced
Marsala wine, 2 fl oz
Salt and pepper chicken
Put half of oil in pan and brown chicken and then cook on medium heat until chicken is done.
Remove from pan.
Add the other half of olive oil.
Add onions and begin to saute. Add mushrooms and continue to cook add wine and cook down.
Spoon over chicken and serve.
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user LORT25.
