Hamburger stew

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Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 245.3

Total Fat: 10.2 g
Cholesterol: 39.1 mg
Sodium: 469.2 mg
Total Carbs: 23.9 g
Dietary Fiber: 4.6 g
Protein: 15.3 g

View full nutritional breakdown of Hamburger stew calories by ingredient

Introduction

this is a quick easy meal that gets in lots of veggies. this is a quick easy meal that gets in lots of veggies.

Number of Servings: 8

Ingredients

Ground beef, extra lean, 16 oz

Peas, frozen, 2 cup

Yellow Sweet Corn, Frozen, 2 cup kernels

*Libby's Cut Green Beans Natural Pack, 2 cup

*Campbell's Tomato Juice from Concentrate, 3 cup

Tomato Paste, 0.5 cup

Directions

brown hamburger
Add veggies, tomato juice and paste and boil
cook until tomato juice cooks down to desired thickness

Number of Servings: 8

Recipe submitted by SparkPeople user JENN72.