Oven Baked BBQ Chicken

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 298.0

Total Fat: 3.0 g
Cholesterol: 136.9 mg
Sodium: 558.7 mg
Total Carbs: 8.8 g
Dietary Fiber: 0.2 g
Protein: 54.9 g

View full nutritional breakdown of Oven Baked BBQ Chicken calories by ingredient

Introduction

This yummy chicken is good served with rice, pasta or potatos and simple to make and cooks quickly. This yummy chicken is good served with rice, pasta or potatos and simple to make and cooks quickly.

Minutes to Prepare: 5

Minutes to Cook: 25

Number of Servings: 4

Ingredients

4 Bonesless/Skinless Chicken Breast (thawed),

8 TBsp Heinz BBQ Sauce - Original

Salt (optional)

Pepper (optional)

Garlic Powder (optional)

Onion Flakes (optional)

Oregano (optional)

Italian Spice (optional)

Chicken Seasoning (optional)

Directions

Preheat oven to 350F. Place 4 thawed Boneless/Skinless Chicken Breasts on ungreased cookie sheet. Smear 1 TBsp of BBQ Sauce on each side of chicken breast. Add options seasonings to one side. Cook chicken breasts for 20 to 30 minutes and flip over atleast once.

SERVES: 4
Serve with potatoes, rice or pasta

Number of Servings: 4

Recipe submitted by SparkPeople user 1984KID.