Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 298.0
Total Fat 3.0 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.7 g
Cholesterol 136.9 mg
Sodium 558.7 mg
Potassium 616.1 mg
Total Carbohydrate 8.8 g
Dietary Fiber 0.2 g
Sugars 7.0 g
Protein 54.9 g
Vitamin A 3.5 %
Vitamin B-12 14.9 %
Vitamin B-6 65.7 %
Vitamin C 5.7 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 3.4 %
Copper 5.3 %
Folate 2.7 %
Iron 12.6 %
Magnesium 16.9 %
Manganese 4.1 %
Niacin 132.3 %
Pantothenic Acid 19.4 %
Phosphorus 46.5 %
Riboflavin 12.9 %
Selenium 60.2 %
Thiamin 11.3 %
Zinc 12.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oven Baked BBQ Chicken

View the full Oven Baked BBQ Chicken Recipe & Instructions
Submitted by: 1984KID

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven Baked BBQ Chicken

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

35 calories of Heinz BBQ Sauce - Original, (2 tbsp)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Garlic, (0.25 tsp)

1 calories of Onions, raw, (0.25 tbsp chopped)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)


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