Chicken & Bean Burrito

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 189.2
  • Total Fat: 1.6 g
  • Cholesterol: 10.5 mg
  • Sodium: 417.8 mg
  • Total Carbs: 31.8 g
  • Dietary Fiber: 5.0 g
  • Protein: 10.1 g

View full nutritional breakdown of Chicken & Bean Burrito calories by ingredient



Number of Servings: 2

Ingredients

    2 Tia Rosa whole Wheat Tortillas
    1/2 cup non fat refried beans
    2 oz red bell pepper chopped
    2 oz cooked chicken chopped
    1.5 oz chopped onions
    Salt
    Pepper
    Garlic Powder all optional & to taste

    saute onions & peppers in pan with non stick spray after cooking for about 2 mins add the chicken. I warm beans in microwave about 2 mins

    Spread have serv of beans on one warmed tortilla spread half of the cooked meat & pepper mixture roll up & enjoy!

Directions

makes 2 burritos

Number of Servings: 2

Recipe submitted by SparkPeople user NORTIZ77.