spicy burgers
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 117.3
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 236.4 mg
- Total Carbs: 25.5 g
- Dietary Fiber: 6.4 g
- Protein: 5.9 g
View full nutritional breakdown of spicy burgers calories by ingredient
Number of Servings: 15
Ingredients
-
* Beans, pinto, 4 cup (remove)
* Onions, raw, 1 large (remove)
* Garlic, 4 clove (remove)
* Jalapeno Peppers, .25 cup, sliced (remove)
* Yellow Mustard, 6 tsp or 1 packet (remove)
* *Soy Sauce, 1 tbsp (remove)
* Carrots, raw, 2 large (7-1/4" to 8-1/2" long) (remove)
* Yellow Sweet Corn, Canned, 1.5 cup (remove)
* Oats, 1 cup (remove)
* Wheat germ, crude, .25 cup (remove)
* Chili powder, 1 tsp (remove)
* *Cumin seed, 1 tbsp (remove)
* *Cumin seed, 1 tsp (remove)
* Paprika, 1 tsp (remove)
* Pepper, black, 1 tsp (remove)
Directions
Number of Servings: 15
Recipe submitted by SparkPeople user DMGODDESS.
