Light Sour Cream Chicken Enchilads

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 248.2
  • Total Fat: 9.7 g
  • Cholesterol: 44.9 mg
  • Sodium: 726.9 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 16.6 g

View full nutritional breakdown of Light Sour Cream Chicken Enchilads calories by ingredient
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Number of Servings: 7


    1 8 oz container light sour cream
    1 container 8 oz nonfat plain yogurt
    1 can 99% fat free cream of chicken soup
    1 can old elpaso chopped green chiles
    12 6 or 7 inch white flour tortillas
    1 cup reduced fat shredded cheddar cheese
    1 1/2 cups chopped cooked chicken
    1/4 cup sliced green onions


Number of Servings: 7

Recipe submitted by SparkPeople user GINSMITTY.

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Member Ratings For This Recipe

  • Love the flavors in this recipe, of course, anything with sour cream and cheese is surely going to be great! A big bonus to this recipe is the companion soup recipe: Light Sour Cream Chicken Enchilada Soup. I'm eating well this week.! - 1/18/12

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