Low Fat Poppyseed Chicken Casserole

4.7 of 5 (6)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 265.1
  • Total Fat: 5.9 g
  • Cholesterol: 49.9 mg
  • Sodium: 576.4 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 0.6 g
  • Protein: 20.2 g

View full nutritional breakdown of Low Fat Poppyseed Chicken Casserole calories by ingredient


A lower fat version! A lower fat version!
Number of Servings: 4


    1/2 cup fat free sour cream
    35 reduced fat Ritz Crackers, crushed
    1 tablespoon poppyseeds
    10 ounces cooked chicken breast
    1 can cream of chicken soup (98% fat free)


1. Mix together sour cream, cream of chicken soup, chicken, and poppyseeds. Also mix in 20 of the crushed Ritz crakers.
2. Pour into greased 8 x 8 casserole dish.
3. Sprinkle remaining Ritz cracker crumbs on top.
4. Bake at 325 for 25 minutes or until heated through.

Number of Servings: 4

Recipe submitted by SparkPeople user MOO224.

TAGS:  Poultry |

Member Ratings For This Recipe

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    Delicious!! - 2/1/10

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    Very Good
    Great! - 8/29/09

  • no profile photo

    Delicious! My husband commented on it with the very first bite :) Will definitely make again... - 3/29/09

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    0 of 1 people found this review helpful
    I love this recipe, made just a couple of changes tho to make it taste more like the origianl. I add a can of reduced fat cream of mushroom and then for the topping, I melt a stick of butter to the ritz crackers for the topping! - 9/2/08

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    One of our favorites! - 4/10/08