Lower fat Hamburger Casserole

4.7 of 5 (6)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 255.9
  • Total Fat: 7.1 g
  • Cholesterol: 39.6 mg
  • Sodium: 1,213.2 mg
  • Total Carbs: 32.4 g
  • Dietary Fiber: 4.1 g
  • Protein: 16.0 g

View full nutritional breakdown of Lower fat Hamburger Casserole calories by ingredient

Number of Servings: 8


    1 lb 93% lean hamburger
    4 cups mashed potatoes
    1 large can of 98% fat free cream of mushroom soup
    2 small cans of green beans


Cook Hamburger
Mix green beans, cream of mushroom soup and cooked hamburger together then top with mashed potatoes and bake at 350 degrees for about 20 mins

Number of Servings: 8

Recipe submitted by SparkPeople user TANYA68847.

Member Ratings For This Recipe

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    great, easy and the kids LOVE it! - 1/18/11

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    Sodium is way to high - 1/21/10

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    I've never put mashed potatoes on top of hamburger. This sounds great. - 3/23/09

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    Very Good
    very ease and good - 3/23/09

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    Very Good
    Good but definatly needed some milk other wise it would have been very dry. Also added some corn to include more veggies. The family liked it and will make agian using just a touch of milk, water or broth would work too. - 3/23/09