blackberry/blueberry sauce
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 55.5
- Total Fat: 3.1 g
- Cholesterol: 7.6 mg
- Sodium: 94.2 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 2.4 g
- Protein: 0.4 g
View full nutritional breakdown of blackberry/blueberry sauce calories by ingredient
Introduction
blackberry/blueberry sauce for ice cream, pancakes, waffles, french toast or whatever. blackberry/blueberry sauce for ice cream, pancakes, waffles, french toast or whatever.Number of Servings: 4
Ingredients
-
1 cup Blackberries, fresh, 1 cup
1/4 cup Blueberries, fresh, .5 cup
2 tsp of splenda
1/8 tsp Salt
1 tbsp Butter, salted
1/4 tsp Vanilla Extract
1/2 tsp Lemon Juice
Directions
Makes 4 servings
Mash and strain berries in saucepan. Combine juice with sugar, lemon juice, and salt. Bring to a boil. Stir constantly. Boil 4 minutes. Remove from heat. Skim off foam and add butter and vanilla. stir and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user JUNESTAR61.
Mash and strain berries in saucepan. Combine juice with sugar, lemon juice, and salt. Bring to a boil. Stir constantly. Boil 4 minutes. Remove from heat. Skim off foam and add butter and vanilla. stir and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user JUNESTAR61.