Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 55.5 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 7.6 mg |
| Sodium | 94.2 mg |
| Potassium | 90.2 mg |
| Total Carbohydrate | 7.3 g |
| Dietary Fiber | 2.4 g |
| Sugars | 0.1 g |
| Protein | 0.4 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 18.0 % |
| Vitamin D | 0.5 % |
| Vitamin E | 2.5 % |
| Calcium | 1.4 % |
| Copper | 3.1 % |
| Folate | 3.4 % |
| Iron | 1.3 % |
| Magnesium | 2.1 % |
| Manganese | 25.8 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 1.0 % |
| Riboflavin | 1.5 % |
| Selenium | 0.5 % |
| Thiamin | 1.4 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in blackberry/blueberry sauce
View the full blackberry/blueberry sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of blackberry/blueberry sauce
26 calories of Butter, salted, (0.25 tbsp)
19 calories of Blackberries, fresh, (0.25 cup)
11 calories of Blueberries, fresh, (0.13 cup)
1 calories of Vanilla Extract, (0.06 tsp)
1 calories of Lemon Juice, (0.01 cup)
0 calories of Salt, (0.03 tsp)
Calories per serving of blackberry/blueberry sauce
26 calories of Butter, salted, (0.25 tbsp)
19 calories of Blackberries, fresh, (0.25 cup)
11 calories of Blueberries, fresh, (0.13 cup)
1 calories of Vanilla Extract, (0.06 tsp)
1 calories of Lemon Juice, (0.01 cup)
0 calories of Salt, (0.03 tsp)
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