Sub Sandwiches

4 of 5 (6)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 480.6
  • Total Fat: 18.8 g
  • Cholesterol: 33.5 mg
  • Sodium: 1,689.3 mg
  • Total Carbs: 57.1 g
  • Dietary Fiber: 4.1 g
  • Protein: 20.6 g

View full nutritional breakdown of Sub Sandwiches calories by ingredient


Sandwiches Sandwiches
Number of Servings: 2


    Garlic Pamesan French Bread
    Provalone/Pepper Jack cheese (from deli)
    Roasted Turkey Breast (sliced thin from deli)
    Spicy Ranch
    Onion thin slices


Slice french bread in half, then slice each half so you have a top and a bottom.
place 3-4 slices of turkey on each sandwich top with whatever cheese you like. Broil in oven about 4-5 mins (optional) then top with lettuce ,pickles, onion and ranch (can also use whatever toppings you prefer. Makes 2 6inch sandwiches.

Number of Servings: 2

Recipe submitted by SparkPeople user DELLACROSS.

Member Ratings For This Recipe

  • no profile photo

    Awesome - Inspiring for a person that doe's not like to take lunches to work. - 2/19/08

  • no profile photo

    Very Good
    made it with sourdough, but still tastes great =) - 3/14/07