Feta Stuffed Chicken

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4.4 of 5 (10)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 248.8
  • Total Fat: 5.7 g
  • Cholesterol: 63.0 mg
  • Sodium: 827.9 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 1.0 g
  • Protein: 28.3 g

View full nutritional breakdown of Feta Stuffed Chicken calories by ingredient
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Number of Servings: 4

Ingredients

    4 (4 ounce) skinned, boned chicken breast halves
    1/4 cup italian style bread crumbs
    1/4 cup crumbled feta cheese
    5 or 6 sundried tomatoes in oil, chopped
    Vegetable cooking spray
    1 1/2 teaspoons margarine, melted

Directions

Slice chicken down the middle, leaving the edges intact to make a little Pouch.
Mix together feta, sundried tomatoes, and basil. Spoon 1 or 2 tablespoons of the feta mixture onto each piece of chicken.
Dredge chicken in breadcrumbs and place chicken in an 8-inch square baking dish coated with cooking spray.
Drizzle melted margarine over chicken. Bake, uncovered, at 400 degrees for 25 minutes or until chicken is done.

Number of Servings: 4

Recipe submitted by SparkPeople user SWEETCUDA.

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Member Ratings For This Recipe

  • Wife loved it! - 10/19/10

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  • Good, took it out after 16 minutes in he oven and was still a little over cooked. It would have been great with a little less cooking time. - 6/2/10

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  • loved it, easy and fast. will do it over and over again. will give the recipe to my daughter who does not cook much. - 3/7/10

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  • Fantabulous! I also sprayed the chicken with Pam to help the breadcrumbs stick. I also added about 1/2 tsp basil to the feta mixture. But it was sooo soo good. - 4/28/08

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  • Awesome! I traded the bread crumbs for dry stuffing (same cals) great flavor!! I used Pam to help the crumbs stick. The chicken was so tender. My husband loved it as well! Cant wait to make this one again! - 1/30/08

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