lemon pesto chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 326.5
- Total Fat: 6.0 g
- Cholesterol: 99.0 mg
- Sodium: 362.2 mg
- Total Carbs: 25.9 g
- Dietary Fiber: 0.0 g
- Protein: 39.8 g
View full nutritional breakdown of lemon pesto chicken calories by ingredient
Number of Servings: 4
Ingredients
-
Knorr creamy pesto sauce, 5 tbsp (remove)
Chicken Breast, no skin, 2 breast, bone and skin removed (remove)
Lemon juice, 2 tbsp (remove)
Milk, nonfat, 1.5 cup (remove)
Parmesan Cheese, grated, .5 cup (remove)
Pasta, cooked, 8 oz (remove)
Directions
1. cut chicken into strips
2. brown chicken in skillet
3. stir in lemon juice and cook one minute
4. stir in milk and sauce mix and bring to boil
5. stir in cheese
6. reduce heat and simmer about 3 minutes
7. toss with hot pasta
Number of Servings: 4
Recipe submitted by SparkPeople user MEGANLINNEA.
2. brown chicken in skillet
3. stir in lemon juice and cook one minute
4. stir in milk and sauce mix and bring to boil
5. stir in cheese
6. reduce heat and simmer about 3 minutes
7. toss with hot pasta
Number of Servings: 4
Recipe submitted by SparkPeople user MEGANLINNEA.