Meatloaf Burger

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 256.2

Total Fat: 12.7 g
Cholesterol: 130.9 mg
Sodium: 105.7 mg
Total Carbs: 8.7 g
Dietary Fiber: 1.4 g
Protein: 25.5 g

View full nutritional breakdown of Meatloaf Burger calories by ingredient

Introduction

My picky eaters beg for this meal! I'm not sure how we started calling it "meatloaf" though. It is adapted from a recipe in Men's Health. The oatmeal in it makes it super filling! My picky eaters beg for this meal! I'm not sure how we started calling it "meatloaf" though. It is adapted from a recipe in Men's Health. The oatmeal in it makes it super filling!

Minutes to Prepare: 10

Minutes to Cook: 15

Number of Servings: 4

Ingredients

1 Pound Ground Turkey

1/4 C Instant Oatmeal

1/4 C Fresh Spinach, chopped

1/4 C Onion, chopped

1 Large Egg

Directions

Mix all ingredients and create four patties. (There is an option to add 2 TBP of shredded cheese which of course adds calories and fat.)

Grill 'em up and enjoy with some fresh veggies!

Number of Servings: 4

Recipe submitted by SparkPeople user FAFANIB.