Yum Yum Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 230.0
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.9 mg
  • Total Carbs: 57.1 g
  • Dietary Fiber: 9.9 g
  • Protein: 3.2 g

View full nutritional breakdown of Yum Yum Smoothie calories by ingredient


Introduction

from gillian mckeith from gillian mckeith
Number of Servings: 1

Ingredients

    1 pear
    1 nectarine
    1 plum
    1/4 c or so blueberries, fresh or frozen
    6 or so strawberries, fresh or frozen

Directions

remove core/pit, place in blender til smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user SAINTFRANNY.