chicken alfredo


3 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 425.8
  • Total Fat: 16.0 g
  • Cholesterol: 96.8 mg
  • Sodium: 621.4 mg
  • Total Carbs: 37.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 28.8 g

View full nutritional breakdown of chicken alfredo calories by ingredient



Number of Servings: 10

Ingredients

    2 1lb jars of ragu classic alfredo
    16 fettuccine noodles
    1.5 lbs boneless skinless chicken breasts

Directions

cook noodles according to pkg directions

cut up chicken into bit sized pieces season to taste with garlic powder, onion powder, salt and pepper. cook until half done. add worcestershire sauce to chicken. cook until done. drain off extra sauce and let chicken brown

drain water from noodles
mix chicken noodles and sauce together and heat until hot
serves 10

Number of Servings: 10

Recipe submitted by SparkPeople user AMANDA95.

TAGS:  Poultry |

Member Ratings For This Recipe


  •  no profile photo

    Good
    This was a little too high in calories, but fast, easy and tasty. I found a recipe where you make your own sauce with chicken broth, flour and light cream cheese. I use the chive and onion. Brings Cals down to 300. I will post the full recipe as soon as I get permission from the creator. - 3/31/07


  • no profile photo


    seems pretty high in calories and fat and not alot of fiber. I make chicken helper alfredo sometimes and it is quite a bit lower in fat and calories. - 3/28/07


  • no profile photo

    Good
    Had for dinner pretty darn good
    - 3/17/07