Scrambled Eggs & Ground Beef

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 488.8
  • Total Fat: 37.5 g
  • Cholesterol: 386.3 mg
  • Sodium: 1,095.2 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.2 g
  • Protein: 32.7 g

View full nutritional breakdown of Scrambled Eggs & Ground Beef calories by ingredient


Introduction

A delicious low carb meal, which could be served with a green salad and a bit off tabasco on the top. A delicious low carb meal, which could be served with a green salad and a bit off tabasco on the top.
Number of Servings: 3

Ingredients

    Scrambled Egg, 4 large
    Ground beef, lean, 400 grams
    Pepper, black, 1 tsp or to tasting
    Cinammon Powder 1/2 tsp or to tasting
    Salt, 1 tsp or to tasting

Directions

Fry the beef in a pan with a bit of cooking oil and let it cook for 5 min on low temp until well done, add spices and salt. After cooking the beef add the 4 eggs and cook as you cook scrambled eggs.

Number of Servings: 3

Recipe submitted by SparkPeople user HADDADCA.