Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 488.8 |
---|---|
Total Fat | 37.5 g |
Saturated Fat | 14.1 g |
Polyunsaturated Fat | 2.9 g |
Monounsaturated Fat | 15.9 g |
Cholesterol | 386.3 mg |
Sodium | 1,095.2 mg |
Potassium | 469.2 mg |
Total Carbohydrate | 2.2 g |
Dietary Fiber | 0.2 g |
Sugars | 1.4 g |
Protein | 32.7 g |
Vitamin A | 8.6 % |
---|---|
Vitamin B-12 | 62.4 % |
Vitamin B-6 | 21.6 % |
Vitamin C | 0.5 % |
Vitamin D | 7.0 % |
Vitamin E | 6.6 % |
Calcium | 7.2 % |
Copper | 5.9 % |
Folate | 8.8 % |
Iron | 19.7 % |
Magnesium | 8.8 % |
Manganese | 4.0 % |
Niacin | 30.4 % |
Pantothenic Acid | 13.1 % |
Phosphorus | 32.1 % |
Riboflavin | 37.5 % |
Selenium | 56.1 % |
Thiamin | 7.3 % |
Zinc | 39.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Scrambled Eggs & Ground Beef
View the full Scrambled Eggs & Ground Beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Scrambled Eggs & Ground Beef
352 calories of Ground beef, lean, (133.33 grams)
121 calories of Scrambled Egg, (1.33 large)
2 calories of Pepper, black, (0.33 tsp)
0 calories of Salt, (0.33 tsp)
Calories per serving of Scrambled Eggs & Ground Beef
352 calories of Ground beef, lean, (133.33 grams)
121 calories of Scrambled Egg, (1.33 large)
2 calories of Pepper, black, (0.33 tsp)
0 calories of Salt, (0.33 tsp)
No nutrition or calorie comments found.
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