Chocolate Buckwheat Pancakes

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 249.3

Total Fat: 5.4 g
Cholesterol: 53.1 mg
Sodium: 378.2 mg
Total Carbs: 39.3 g
Dietary Fiber: 4.0 g
Protein: 11.8 g

View full nutritional breakdown of Chocolate Buckwheat Pancakes calories by ingredient

Introduction

I made this recipe up for my kids - it is a good way to get them eating healthy without knowing it! The Spiru-Tein adds vitamins, minerals & protein. I made this recipe up for my kids - it is a good way to get them eating healthy without knowing it! The Spiru-Tein adds vitamins, minerals & protein.

Number of Servings: 4

Ingredients

1 egg (or egg replacer)

1 cup soymilk (or fat free milk)

1 tsp olive oil

1-1/3 cup Buckwheat pancake mix

1 scoop Spiru-Tein Cookies & Cream

semi-sweet chocolate chips (optional)

Directions

Mix all ingredients except the chips. Pour into heated skillet (use teflon to cut out need for oil) enough batter for 4 inch pancake. Sprinkle some chips on top & let cook until bubbles form & pop. Flip pancake, let cook until it stops rising & is golden brown.

Number of Servings: 4

Recipe submitted by SparkPeople user H3DAKOTA.