Sun Dried Tomato and Tuna Pasta
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 259.6
- Total Fat: 1.9 g
- Cholesterol: 32.9 mg
- Sodium: 720.3 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 2.3 g
- Protein: 44.6 g
View full nutritional breakdown of Sun Dried Tomato and Tuna Pasta calories by ingredient
Introduction
A yummy, fast pasta dish with a kick! A yummy, fast pasta dish with a kick!Number of Servings: 3
Ingredients
-
1 1/2 cup UNCOOKED or 2 cups COOKED pasta
1 can water-canned tuna, drained
3 pieces sun dried tomato, diced
3 tbsp fat free Miracle Whip mayo
1 can yellow sweet corn, drained
1 tsp dried parsley OR a handful of fresh
Directions
1. Cook the pasta in a large pan of boiling water. When it is cooked, rinse with cold water and set aside to cool.
2. Mix the tuna with 2 tablespoons of mayo until well combined and add to the pasta.
3. Add remaining mayo, sun dried tomatoes, corn, and parsley to the pasta and mix. Salt and pepper to taste.
4. Keep chilled until ready to eat and enjoy!
Number of Servings: 3
Recipe submitted by SparkPeople user JUPITERSTAR.
2. Mix the tuna with 2 tablespoons of mayo until well combined and add to the pasta.
3. Add remaining mayo, sun dried tomatoes, corn, and parsley to the pasta and mix. Salt and pepper to taste.
4. Keep chilled until ready to eat and enjoy!
Number of Servings: 3
Recipe submitted by SparkPeople user JUPITERSTAR.