creamy cool cucumber soup

3.3 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 181.4
  • Total Fat: 14.8 g
  • Cholesterol: 47.2 mg
  • Sodium: 66.5 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 1.1 g
  • Protein: 4.5 g

View full nutritional breakdown of creamy cool cucumber soup calories by ingredient
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very light, nice appetizer or lunch on a hot day very light, nice appetizer or lunch on a hot day
Number of Servings: 2


    1 cup reduced fat sour cream, 1 cucumber seeded and peeled, 1 tsp mustard, 1 cube chicken boullion, 1 tbsp chives


Blend all ingredients until smooth and chill.
Snip fresh chives over top before serving. Makes four servings for appetizer or two for lunch.

Number of Servings: 2

Recipe submitted by SparkPeople user MGREENIDGE.

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  • Good
    yum - 9/6/11

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  • Good
    Very nice. The ingredients could be more detailed. - 3/18/07

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