Indian Rice
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 119.6
- Total Fat: 7.0 g
- Cholesterol: 10.3 mg
- Sodium: 483.2 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 1.1 g
- Protein: 1.9 g
View full nutritional breakdown of Indian Rice calories by ingredient
Introduction
Delicious accompaniment for any Indian food. Delicious accompaniment for any Indian food.Number of Servings: 8
Ingredients
-
2 c. long grain brown basmati rice
1 medium onion, finely chopped
2 T Butter (or ghee)
2 T Olive Oil
1 t cumin seeds
1 t fenugreek seeds
2 t tumeric
4 cardamom pods
2 bay leaves
1 t sea salt
4 c chicken stock
Directions
In heavy flameprool casserole, melt butter and olive oil. Open cardamom pods and add seeds to casserole along with onion, cumin and turmeric. Saute until onion is soft. Add rice and saute, stirring, until rice turns milky. Pour in broth, salt & bay leaves and bring to a full rolling boil. Boil, uncovered, for about 10-15 minutes. Reduce heat, cover tightly and cook for at least 1 hour or for as long as 3 hours. Do not remove lid during cooking.
Number of Servings: 8
Recipe submitted by SparkPeople user MARCIA_S.
Number of Servings: 8
Recipe submitted by SparkPeople user MARCIA_S.