Grilled hot wings

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 213.5
  • Total Fat: 3.7 g
  • Cholesterol: 58.1 mg
  • Sodium: 85.0 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 1.0 g
  • Protein: 23.6 g

View full nutritional breakdown of Grilled hot wings calories by ingredient


Introduction

Great in the summer and during football season. Excellent on the grill or on the George Foreman grill. Great in the summer and during football season. Excellent on the grill or on the George Foreman grill.
Number of Servings: 4

Ingredients

    24 chicken wings
    1 cup of hot wing sauce
    3 tbsp. garlic powder
    1 tbsp of black pepper

Directions

Wash and season the wings. Throw them on the grill, turn as they brown. Wings are done when the skin gets crispy. Remove from the grill and coat with hot wing sauce. Serving size 6 wings on the bone with skin still on. Reduce calories by removing skin.

Number of Servings: 4

Recipe submitted by SparkPeople user HEALINGHANDS615.