CoCo Wheats Muffins
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 152.1
- Total Fat: 7.1 g
- Cholesterol: 9.4 mg
- Sodium: 211.6 mg
- Total Carbs: 20.6 g
- Dietary Fiber: 1.7 g
- Protein: 2.7 g
View full nutritional breakdown of CoCo Wheats Muffins calories by ingredient
Introduction
These muffins are easy to make and they are healthy and delicious! These muffins are easy to make and they are healthy and delicious!Number of Servings: 24
Ingredients
-
3/4 cup CoCo Wheats
3/4 cup Milk, nonfat
1/2 cup Canola Oil
1 cup Brown Sugar
1 cup Applesauce, unsweetened
1 Egg
1 cup Whole Wheat Flour
1 cup all-purpose flour,
2 tsp Baking Powder
2 tsp Baking Soda
1/2 tsp Salt
1 tbsp Cocoa, dry powder, unsweetened
2 tbsp Cinnamon
0.5 cup chopped pecans
Directions
Preheat oven to 350. Mix together in small bowl CoCo Wheats and milk; set aside for later. In a large bowl mix together next 4 ingredients. Sift together the rest of the dry ingredients. Add Flour mixture and CoCo Wheats mixture to first mixture. Blend well. Stir in nuts and/or chocolate morsels. Pour into greased muffin tins. Bake for 18-20 minutes (or until toothpick inserted in center of muffin comes our clean. Let sit for 5-10 minutes and remove from pan. Cool completely. May be frozen for later use. Makes for 24 muffins.
Number of Servings: 24
Recipe submitted by SparkPeople user PSZ1022.
Number of Servings: 24
Recipe submitted by SparkPeople user PSZ1022.
