Mock Ice Cream Sandwich


4.9 of 5 (15)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 145.0
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 190.0 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.0 g

View full nutritional breakdown of Mock Ice Cream Sandwich calories by ingredient
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Tastes pretty close to ice cream sandwich Tastes pretty close to ice cream sandwich
Number of Servings: 1


    Honey Maid Low Fat Honey Graham Crackers - 2 full sheets (or 4 small rectangles)

    Cool Whip, chocolate - 2 tablespoons

    (you can also try other flavors, strawberry is pretty good but chocolate really takes care of those cravings)


Break graham cracker in half and spread CoolWhip over one piece. Place the other piece on top, careful not to push it down or you will lose the CoolWhip out the sides. Repeat for other full sheet cracker. Place in freezer for a couple of hours or overnight.

I like making just one "sandwich" at a time to avoid eating too many but you can make as many as you like. This recipe and nutritional info is actually for two sandwiches.

Number of Servings: 1

Recipe submitted by SparkPeople user BUGNPIGSMOM.


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Member Ratings For This Recipe

  • as mentioned by others this is addicting; used both graham crackers; the chocolate is the best; even used Nabisco chocolate wafers; they are smaller, but a little less in calories. love chocolate ice cream; this is great! - 7/1/11

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  • mmmmm - 6/20/11

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  • Love them...i made them and packaged in freezer in packages of 2 sandwiches in a zip lock baggie.IT's true that if you make too many, you may be tempted to eat more than 2 sandwiches (I'm guilty of this :-) - 12/21/09

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  • I made them and my husband and I love them. - 4/3/08

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  • This is such a healthier option to the graham crackers w/cake icing I ate as a child! YIKES - imagine the calories there!!! - 1/29/08

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  • I was skeptical about this recipe, but it was DELICIOUS! It might finally stop my bad, bad ice cream indulgence and it's much better for me! - 10/16/07

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  • We loved these! This was a great recipe to curb the urge to eat ice cream! But like someone else said - only make 2 at a time otherwise you will eat them all! I made the chocolate grahams with FF Cool Whip. - 10/9/07

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  • LOVE THESE!!!! - 8/6/07

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  • I made this recipie wrong on accident b/c I didn't have the recipie at the store, but it can be done this way also and tastes AMAZING!

    Cool whip light (or fat free if you wish)
    1 pkg choc sugar free/fat free jello pudding
    graham crackers

    Enjoy!!! - 7/12/07

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  • sounds amazing! I'll have to try these! - 6/30/07

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  • These are the best - I used chocolate graham crackers with Fat Free Cool whip. They tase just like ice cream sandwiches but I like better as the crackers don't get soggy. - 6/14/07

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  • Yummie!! My daughter made this recipe and brought them over for me to try, loved them. She also added some thinly sliced fresh strawberries which was amazing! Thanks for the recipe! - 5/20/07

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  • i'm trying this tomorrow. i know it will be great. - 4/11/07

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  • GREAT!!!! - 3/23/07

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