Beth's Trail Mix

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4 of 5 (2)

Nutritional Info

Servings Per Recipe: 100
Amount Per Serving
Calories: 191.1

Total Fat: 7.5 g
Cholesterol: 5.5 mg
Sodium: 138.6 mg
Total Carbs: 29.4 g
Dietary Fiber: 1.3 g
Protein: 3.0 g

View full nutritional breakdown of Beth's Trail Mix calories by ingredient

Introduction

Got this recipe from my sister-in-laws friend while we were playing cards one night. This recipe makes A LOT of snacks! It is not really a "diet" snack, but it sure is good! Got this recipe from my sister-in-laws friend while we were playing cards one night. This recipe makes A LOT of snacks! It is not really a "diet" snack, but it sure is good!

Number of Servings: 100

Ingredients

1.5 c corn syrup

1.5 sticks butter

1.5 c brown sugar

1 box Rice Chex

1 box Corn Chex

1 box Cheerios

1 box Golden Grahams

32 oz bag M&M peanuts

32 oz bag M&M plain

2 c Honey Roasted Peanuts

Directions

Blend corn syrup, butter, brown sugar in a 2 qt sauce pan and cook on medium heat until butter is melted and all is combined.
Spray 3 brown paper bags with non-stick vegetable spray. Divide cereals evenly among the 3 bags. Shake each bag to mix cereals.

Pour 1/3 of the corn syrup mixture evenly over cereal in one bag.
Microwave bag on high for 1.5 minutes.
Remove bag and shake well. Repeat this 3 more times with this bag.
Then spread the cereal onto wax paper and let cool.

Repeat the above steps with each of the other 2 bags of cereal and corn syrup mixture.

Break up cereal peices, place in a large container and mix in M&M's and peanuts.

Enjoy!

Number of Servings: 100

Recipe submitted by SparkPeople user QUEENLATIFA.