cream broccoli soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 159.5
  • Total Fat: 1.0 g
  • Cholesterol: 2.5 mg
  • Sodium: 1,870.4 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 6.7 g
  • Protein: 10.5 g

View full nutritional breakdown of cream broccoli soup calories by ingredient



Number of Servings: 4

Ingredients

    * Broccoli, fresh, 1 bunch
    * Onions, raw, 1 cup, chopped
    * Water, tap, 2 cup (8 fl oz)
    * Beef broth, bouillon, consomme, 10 grams
    * Milk, nonfat, 2 cup
    * Corn Starch, .25 cup
    * Salt, 1 tbsp
    * Pepper, black, 2 tbsp
    * Garlic powder, 2 tbsp
    * *Onion powder, 1 tbsp

Directions

add chopped broccoli and onions to pot add water and all spices and bouilllon boil till broccoli in tender . add milk bring to slow boil mix corn starch with a little water add to thicken to the thickness you prefer. serves 4-5

Number of Servings: 4

Recipe submitted by SparkPeople user HHHFAN95.