Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.5 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 2.5 mg |
| Sodium | 1,870.4 mg |
| Potassium | 866.6 mg |
| Total Carbohydrate | 31.2 g |
| Dietary Fiber | 6.7 g |
| Sugars | 1.6 g |
| Protein | 10.5 g |
| Vitamin A | 47.4 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 24.6 % |
| Vitamin C | 245.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.3 % |
| Calcium | 25.9 % |
| Copper | 8.1 % |
| Folate | 31.3 % |
| Iron | 14.5 % |
| Magnesium | 17.0 % |
| Manganese | 31.0 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 12.6 % |
| Phosphorus | 26.8 % |
| Riboflavin | 22.2 % |
| Selenium | 13.1 % |
| Thiamin | 12.7 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cream broccoli soup
View the full cream broccoli soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cream broccoli soup
43 calories of Broccoli, fresh, (0.25 bunch)
42 calories of Milk, nonfat, (0.50 cup)
29 calories of Corn Starch, (0.06 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Garlic powder, (0.50 tbsp)
8 calories of Pepper, black, (0.50 tbsp)
6 calories of Onion powder, (0.25 tbsp)
0 calories of Beef broth, bouillon, consomme, (2.50 grams)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Salt, (0.25 tbsp)
Calories per serving of cream broccoli soup
43 calories of Broccoli, fresh, (0.25 bunch)
42 calories of Milk, nonfat, (0.50 cup)
29 calories of Corn Starch, (0.06 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Garlic powder, (0.50 tbsp)
8 calories of Pepper, black, (0.50 tbsp)
6 calories of Onion powder, (0.25 tbsp)
0 calories of Beef broth, bouillon, consomme, (2.50 grams)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Salt, (0.25 tbsp)
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