Brocolli and cheese Quiche with Bacon

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 261.3
  • Total Fat: 17.7 g
  • Cholesterol: 25.7 mg
  • Sodium: 548.7 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 1.1 g
  • Protein: 12.3 g

View full nutritional breakdown of Brocolli and cheese Quiche with Bacon calories by ingredient
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Number of Servings: 6

Ingredients

    Cheddar Cheese, 1 cup, shredded (remove)
    Broccoli, fresh, 2 cup, chopped (remove)
    Onions, raw, .5 medium (2-1/2" dia) (remove)
    Egg substitute, liquid (Egg Beaters), .75 cup (remove)
    Milk, 2%, 1.5 cup (remove)
    *Heart Smart Bisquick (mix only), .5 cup (remove)
    Smart Balance, Smart Balance Omega Plus Buttery Spread, 1 Tbsp, 5.28 serving (remove)
    *Morningstar Farms Bacon Strips 2 per serving, 1.5 serving (remove)
    Salt, .25 tsp (remove)
    Pepper, black, .25 tsp (remove)

Directions

Grease pie plate
cheese and broccoli go on the bottom of the pan. Beat all other ingredients. Bake at 350 for 35-40 mins
Serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user STBMRS.O.

TAGS:  Vegetarian Meals |

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