Ham & Apple Bagel Sandwich

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member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 325.3
  • Total Fat: 6.9 g
  • Cholesterol: 35.9 mg
  • Sodium: 1,189.6 mg
  • Total Carbs: 47.7 g
  • Dietary Fiber: 4.1 g
  • Protein: 18.3 g

View full nutritional breakdown of Ham & Apple Bagel Sandwich calories by ingredient

Number of Servings: 1


    1 whole wheat bagel, split , toasted
    1 tsp Miracle Whip dressinf
    4 slices Oscar Mayers Smoked Ham
    3 slices Granny Smith Apple
    1 Tbsp. Kraft Shredded Sharp Cheddar Cheese


Spred bagel halves with dressing.

Top 1 bagle half with ham, apples and cheese. Microwave on HIGH 30 sec. or until cheese begins to melt.

Cover with remaining bagle half

Makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user BEATA31A.

TAGS:  Poultry |

Member Ratings For This Recipe

  • no profile photo

    I love cheese with apples, so I give this a try. Microwaving the apples made the bread soggy. Next time I'll put the apples on afterwards. - 11/30/10

  • no profile photo

    I've had this many times. I don't usually use the miracle whip but I'll give it a try! :D - 3/27/07

  • no profile photo

    Very Good
    This is a great quick supper on busy nights or when family is coming in at different times to eat. - 3/27/07