Mexican Chicken
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 422.3
- Total Fat: 5.1 g
- Cholesterol: 95.9 mg
- Sodium: 494.8 mg
- Total Carbs: 49.4 g
- Dietary Fiber: 4.5 g
- Protein: 43.4 g
View full nutritional breakdown of Mexican Chicken calories by ingredient
Introduction
Boneless skinless chicken breast with a mexican kick. Boneless skinless chicken breast with a mexican kick.Number of Servings: 2
Ingredients
-
2 Boneless Skinless Chicken Breast
4 Tablespoons of Salsa
2 cups of brown rice
1/4 cup shredded Cheddar Cheese
Southwest seasoning to taste
Directions
1. Season chicken breast to liking.
2. Grill chicken over medium eat for about 20 min or until cooked through. You can also bake if you don't like to grill or can't.
3. While chicken is cooking prepare rice according to package.
4. After chicken is cooked through add cheese on top and allow to melt.
5. Place rice on a serving dish and add chicken to top.
6. Pour salsa over top of chicken and serve.
Number of Servings: 2
Recipe submitted by SparkPeople user LPAUGH.
2. Grill chicken over medium eat for about 20 min or until cooked through. You can also bake if you don't like to grill or can't.
3. While chicken is cooking prepare rice according to package.
4. After chicken is cooked through add cheese on top and allow to melt.
5. Place rice on a serving dish and add chicken to top.
6. Pour salsa over top of chicken and serve.
Number of Servings: 2
Recipe submitted by SparkPeople user LPAUGH.