Orange chicken

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 78.1
  • Total Fat: 0.9 g
  • Cholesterol: 41.2 mg
  • Sodium: 46.2 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 16.4 g

View full nutritional breakdown of Orange chicken calories by ingredient


Introduction

lean chicken breast baked with orange sauce lean chicken breast baked with orange sauce
Number of Servings: 1

Ingredients

    1/2 cup orange juice
    2 tsp lime juice
    salt
    pepper
    chopped persley
    1 tsp olive oil
    4 slices of chicken breast

Directions

chopped the chicken with the fork 1st ....mix all the ingredients with chicken and keep it in the refrigerator for 2 hrs.then heat the oven to broil .... broil it for 20 min. turn the sides after 10 mins. sprinkle some chopped persley and 1 tbs of orange juice for the flavor.

Number of Servings: 1

Recipe submitted by SparkPeople user TARANNUM3.