Grilled Veggie Chinese Style
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 61.3
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 322.5 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 0.4 g
- Protein: 3.4 g
View full nutritional breakdown of Grilled Veggie Chinese Style calories by ingredient
Introduction
Greens grilled with low fat sesame ginger dressing Greens grilled with low fat sesame ginger dressingNumber of Servings: 2
Ingredients
-
Bok Choy
Lettuce
Bean Sprouts
Low fat Sesame Ginger Dressing
No fat Balsamic Vinaigrette Dressing
garlic powder
Directions
Chop up lettuce (2 cups) and bok choy (1 cup). Mix in bowl with bean sprouts (1 cup) and dressing (2 tbsp low fat sesame ginger, 2 tbsp no fat balsamic vinaigrette) Add garlic power and mix.
This works best if you have one of those grilling bowls with all the holes in it, but you can also just put it on tin foil with holes in it over the grill.
Grill for 2 minutes. Mix and grill for 5 more minutes.
Make a great side dish or something to add to rice. You can also use less dressing for a more subtle flavor.
Number of Servings: 2
Recipe submitted by SparkPeople user CATKIR.
This works best if you have one of those grilling bowls with all the holes in it, but you can also just put it on tin foil with holes in it over the grill.
Grill for 2 minutes. Mix and grill for 5 more minutes.
Make a great side dish or something to add to rice. You can also use less dressing for a more subtle flavor.
Number of Servings: 2
Recipe submitted by SparkPeople user CATKIR.