polly freeze bar-b-que

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 263.1
  • Total Fat: 18.5 g
  • Cholesterol: 66.2 mg
  • Sodium: 271.1 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 16.5 g

View full nutritional breakdown of polly freeze bar-b-que calories by ingredient



Number of Servings: 18

Ingredients

    ground beef 3 .5 lbs.
    1 T salt
    Add 2/3 cup bbq sauce
    2/3 cup ketchup
    2/3 cup chili sauce
    1 diced green pepper
    1 diced red pepper,
    1 diced onion
    1T heaping sugar
    2T flour
    2T vinegar
    1T mustard


    Simmer for 1-2 hours .

Directions

fry ground beef and add salt. drain well
add rest of ingredients simmer for 1-2- hours.
The longer you simmer the better.


From Becky Davis

Number of Servings: 18

Recipe submitted by SparkPeople user JONIPOLSON1.