Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 263.1
Total Fat 18.5 g
Saturated Fat 7.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 8.0 g
Cholesterol 66.2 mg
Sodium 271.1 mg
Potassium 285.2 mg
Total Carbohydrate 5.3 g
Dietary Fiber 0.5 g
Sugars 4.0 g
Protein 16.5 g
Vitamin A 1.9 %
Vitamin B-12 34.4 %
Vitamin B-6 13.9 %
Vitamin C 26.9 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 1.2 %
Copper 4.9 %
Folate 2.7 %
Iron 9.8 %
Magnesium 5.1 %
Manganese 3.7 %
Niacin 21.0 %
Pantothenic Acid 4.1 %
Phosphorus 12.9 %
Riboflavin 11.7 %
Selenium 20.5 %
Thiamin 3.9 %
Zinc 23.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in polly freeze bar-b-que

View the full polly freeze bar-b-que Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of polly freeze bar-b-que

233 calories of Ground beef, lean, (3.11 oz)

9 calories of Hunt's Ketchup, (0.44 tbsp)

8 calories of Barbecue Sauce, (0.04 cup (8 fl oz))

4 calories of Texas Pete Chili Sauce, (0.44 tsp)

3 calories of Granulated Sugar, (0.17 tsp)

2 calories of Green Peppers (bell peppers), (0.06 cup, strips)

2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Yellow Mustard, (0.17 tsp or 1 packet)

0 calories of Cider Vinegar, (0.11 tbsp)


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