Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories | 263.1 | Total Fat | 18.5 g |
---|---|
Saturated Fat | 7.4 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 8.0 g |
Cholesterol | 66.2 mg |
Sodium | 271.1 mg |
Potassium | 285.2 mg |
Total Carbohydrate | 5.3 g |
Dietary Fiber | 0.5 g |
Sugars | 4.0 g |
Protein | 16.5 g |
Vitamin A | 1.9 % | Vitamin B-12 | 34.4 % |
---|---|
Vitamin B-6 | 13.9 % |
Vitamin C | 26.9 % |
Vitamin D | 0.0 % |
Vitamin E | 2.5 % |
Calcium | 1.2 % |
Copper | 4.9 % |
Folate | 2.7 % |
Iron | 9.8 % |
Magnesium | 5.1 % |
Manganese | 3.7 % |
Niacin | 21.0 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 12.9 % |
Riboflavin | 11.7 % |
Selenium | 20.5 % |
Thiamin | 3.9 % |
Zinc | 23.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in polly freeze bar-b-que
View the full polly freeze bar-b-que Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of polly freeze bar-b-que
233 calories of Ground beef, lean, (3.11 oz)
9 calories of Hunt's Ketchup, (0.44 tbsp)
8 calories of Barbecue Sauce, (0.04 cup (8 fl oz))
4 calories of Texas Pete Chili Sauce, (0.44 tsp)
3 calories of Granulated Sugar, (0.17 tsp)
2 calories of Green Peppers (bell peppers), (0.06 cup, strips)
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Yellow Mustard, (0.17 tsp or 1 packet)
0 calories of Cider Vinegar, (0.11 tbsp)
Calories per serving of polly freeze bar-b-que
233 calories of Ground beef, lean, (3.11 oz)
9 calories of Hunt's Ketchup, (0.44 tbsp)
8 calories of Barbecue Sauce, (0.04 cup (8 fl oz))
4 calories of Texas Pete Chili Sauce, (0.44 tsp)
3 calories of Granulated Sugar, (0.17 tsp)
2 calories of Green Peppers (bell peppers), (0.06 cup, strips)
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Yellow Mustard, (0.17 tsp or 1 packet)
0 calories of Cider Vinegar, (0.11 tbsp)
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