L.R. venison, quinoa, vegetable soup
Nutritional Info
- Servings Per Recipe: 13
- Amount Per Serving
- Calories: 155.3
- Total Fat: 5.8 g
- Cholesterol: 36.2 mg
- Sodium: 597.4 mg
- Total Carbs: 20.7 g
- Dietary Fiber: 3.0 g
- Protein: 10.5 g
View full nutritional breakdown of L.R. venison, quinoa, vegetable soup calories by ingredient
Number of Servings: 13
Ingredients
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1 lb. ground venison
1 cup chopped onion
2 cups sliced carrots
2 cups diced celery
4 cups small diced potatoes
1/2 cup quinoa, rinsed well
2 qt. water
2 T. beef base
1-1/2 tsp. seasoned salt or to taste
1/2 tsp. black pepper
1 tsp. garlic powder
1 tsp. chili powder
2 T. basil
1/3 cup heavy cream
Directions
In a large kettle, brown the venison with the onion. Add all remaining ingredients except the cream. Bring to a boil. Reduce heat and simmer for about 40 minutes or until quinoa and vegetables are tender. Remove from heat and add cream just before serving. makes 13 cups.
Number of Servings: 13
Recipe submitted by SparkPeople user ABIGAILRUSSELL.
Number of Servings: 13
Recipe submitted by SparkPeople user ABIGAILRUSSELL.
Member Ratings For This Recipe
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J0ETTE
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PPELTON
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LORT-C
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LRUSSELLFAMILY